The minimalist light chicken breast can also eat five colored vegetables, chicken and minced chicken

hicken,
no chicken,
no muscle.
What can the chicken do in the end?!! Today,
people,
horses,
girls,
to inspire you,
a fresh idea,
delicious and Yan values are among the best,
five colored vegetables,
chicken,
velvet,
pills! Listen to the name is not required for crisp chicken breast,
a piece of food,
a carrot a green pepper,
onion,
cabbage,
half a egg,
a proper amount of olive oil,
flour,
oil,
salt,
black pepper,
practice the chicken breast chopped into chicken mushroom,
add salt for half an hour of flour with the amount of onion,
carrots,
green peppers,
cabbage and diced the five kinds of food mixed together,
add an egg,
a spoonful of oyster sauce,
black pepper,
the amount of a tablespoon of olive oil,
stirring evenly mix the ingredients into a kneading plate placed in the steamer like Ric